Teens

Stem4

Discover there Guides To Building Resilience & Tackling Mental Health Issues In Teenagers. Supporting Teenagers, Friends, Parents & Schools With Mental Health Education

YoungMinds

YoungMinds is leading the movement to make sure every young person gets the mental health support they need, when they need it, no matter what.

If you are a young person and need support with your mental health, click the link above. If you are a parent or carer worried about a young person, call the Parents’ Helpline on 0808 802 5544.

NSPCC

We protect and support children – and fight for every childhood.

Place2Be

There mission is to improve children and young people's mental health. They believe that no child or young person should have to face mental health problems alone.

Anna Freud

Anna Freud is a world-leading mental health charity for children and families and has developed and delivered pioneering mental health care for over 70 years.

The Mix

They are here to help you take on any challenge you’re facing. Providing support for under 25s.

Women's Aid

Not Being Allowed To See Friends Or Family, Or Being Controlled Can Be Abusive Behaviours. There Team Of Women Will Listen And Support You In What You're Going

Therapy Comics

Therapy Comics develop high-quality, materials for evidence-based interventions that are in common use by therapists. Many of the interventions used to treat mental health problems can be illustrated.

Brave

BRAVE is a fun, easy to use, evidence-based program designed for children and teens who want to learn how to reduce stress and anxiety, and improve their mood—and there’s help for parents too.

Student Minds

There mission is to improve university communities so that every student gets the mental health support they need to reach their goals.

Sport in Mind

They are the UK's leading mental health sports charity and deliver physical activity (sport, walking, dance and movement, gardening and exercise sessions) projects in partnership with the amazing NHS in order to aid recovery, promote mental wellbeing, improve physical health, combat social isolation

Children and Young Peoples Mental Health Coalition

We are a coalition of leading organisations from across England, with a growing base of supporters who are passionate about the mental health and wellbeing.

Bridge the Gap

We are an Emotional Literacy based service, helping children to explore and understand their emotions, how they feel in their body, why they might be feeling different emotions, learn different ways of how to respond to different emotions, and putting it into action. 

Self Harm - Self Injury Support

Only UK-wide self-harm & self-injury charity offering direct support, reliable information, expert training and specialist consultancy.

Self Harm - Alumina - Selfharm.co.uk

Alumina is a free, online 7 week course for young people struggling with self-harm.The courses take place on different evenings of the week and are run by friendly, trained counsellors and volunteer youth workers. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions.

Suicide - Papyrus

PAPYRUS is the UK Charity for the prevention of young suicide. 

Sexual Abuse - Lucy Faithfull Foundation

The Lucy Faithfull Foundation is the only UK-wide child protection charity dedicated solely to preventing child sexual abuse. We work closely with frontline workers and professionals such as police officers, social workers and education staff to ensure children are as safe as they can be.

Anxiety and Depression - Self Help Services

Self Help is a user-led mental health charity based in the North of England. Every year, one in four of us will experience a mental health problem. Self Help believe no-one should have to face this alone.

Anxiety and Depression - Supportline

Supportline offers confidential emotional telephone support in the UK for men, women, children and young adults by calling 01708 765200.

Sleep - Teen Sleep Hub

Helping you to get the support you need to achieve a good night's sleep. make informed choices about your sleep, but also the tools to help you put it into practice. Together they will empower you to make changes to your own sleep patterns, putting you at the centre of discussions around your sleep needs.

Bereavement - Winston's Wish

Winston's Wish was founded in 1992 to support bereaved children in Gloucestershire and has since expanded to provide bereavement support to children, young people and those who care for them across the UK. Winston's Wish was set up in 1992 to meet the needs of bereaved children, young people and their families.

Bereavement - Child Bereavement UK

Child Bereavement UK helps families to rebuild their lives when a child grieves or when a child dies. We support children and young people (up to the age of 25) when someone important to them has died or is not expected to live, and parents and the wider family when a baby or child of any age dies or is dying.  We provide training to professionals in health and social care, education, and the voluntary and corporate sectors, equipping them to provide the best possible care to bereaved families.

National Helpline: 0800 02 888 40