Empower Yourself

Mind

Provides advice and support to empower anyone experiencing a mental health problem. Campaigning to improve services, raise awareness and promote understanding.

Samaritans

Available, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure.

Samaritans is not only for the moment of crisis, they are taking action to prevent the crisis.

Giving people ways to cope and the skills to be there for others. Encourage, promote and celebrate those moments of connection between people that can save lives.

CALM

Provoking conversation, running life-saving services, and bringing people together so they reject living miserably, get help when they need it and don’t die by suicide.

Rethink Mental Illnrdd 

A leading charity provider of mental health services in England, people living with mental illness, and those who care for them, are at the heart of everything they do. There expert advice, information, and around 90 services – everything from housing to community-based services.

Help Guide

An independent nonprofit that runs one of the world's leading mental health websites. To help improve others mental health and make healthy changes.

Healthline

Dedicated to making health and wellness information accessible, understandable, and actionable so that readers can make the best possible desisions.

Mental Health UK

Provide support and services for some of the biggest societal challenges that pose a threat to people's mental health, including money problems, navigating through the system to get the right support, understanding mental health, loneliness and isolation, and resilience in young people.

SANE

An independent charity who aims to raise awareness, fight to improve services, provide emotional support and host research.

Mental Health Foundation 

Mental health prevention is at the heart of what they do. Working for Better Mental Health for Everyone,

Heads Together

Heads Together wants to help people feel much more comfortable with their everyday mental wellbeing and have the practical tools to support their friends and family.

Heads above the Waves

A not-for-profit organisation that raises awareness of depression and self-harm in young people.

Rise Above

Rise Above its all about sharing experiences, challenges and questions to help deal with whatever life throws at us. 

Shout 85258

Shout 85258 provides in the moment support for people who are struggling to cope. This can be for a number of different issues such as anxiety, depression, suicidal thoughts, loneliness, relationship problems, bullying, sexuality and gender issues and more.

Mental Health Matters

Is a national charity with over 35 years of experience in delivering high-quality mental health and social care services.

Everyturn Mental Health

A national non-profit providing high-quality integrated mental health and wellbeing services, placing people and communities at the heart of everything. Everything they do is driven by values of innovation, compassion, accountability, respect, and excellence.

Mental Health Innovations

Mental Health Innovations is a digital charity that harnesses the power of technology to create innovative solutions for mental health challenges.

Together for Mental Wellbeing

They believed that people with mental health issues have the right and the abilities to lead independent, fulfilling lives as part of their communities. The people who use the services are at the heart of everything.

Action Mental Health

Action Mental Health changes the lives of those living with mental ill health and promotes resilience and wellbeing throughout the community.

Mental Health Resources .org

Mental Health Resource believe that by working in partnership with local businesses and organisations, we can reach more people and raise greater awareness of mental illness.

United for Global Mental Health

Their goal is to build a world that enables good mental health for all. By working with trusted partners who share our vision for a better world

Minding Your Head .info

Minding Your Head has information on how to protect your mental and emotional wellbeing and the issues that can affect it, eg anxiety or depression.

With You

With You is a charity providing free, confidential support to adults and young people experiencing challenges with drugs, alcohol or mental health.

Psycom

Psycom works with mental health professionals, veteran writers, and health journalists to produce content that offers the insight you need to understand your feelings and sort through them. Many of their contributors struggle with mental health issues themselves and consider their work a form of public service.

Very Well Mind

Their mission is to help you prioritise your mental health and find balance amid the chaos of daily life. They are committed to helping you explore mental health and psychology topics in a way that's approachable, personal, and stigma-free.

Women's Aid

Not Being Allowed To See Friends Or Family, Or Being Controlled Can Be Abusive Behaviours. There Team Of Women Will Listen And Support You In What You're Going

Mental Health and Money Advice

Mental Health & Money Advice is the first UK-wide service to combine support for both mental health and financial problems. They are there for anyone with a mental illness who is struggling with their money, as well as anyone whose financial problems are affecting their mental health.

7Cups

7 Cups is an on-demand emotional health service and online therapy provider. There bridging technology anonymously & securely connects real people to real listeners in one-on-one chat. Anyone who wants to talk about whatever is on their mind can quickly reach out to a trained, compassionate listener through our network.

The Mighty

The Mighty is a health care company created to empower and connect people facing health challenges and disabilities. There company strives to build an accepting and inclusive community of people who collectively seek to infuse health with humanity

Calm Sage

Calm Sage is a place where individuals can overcome their day-to-day challenges in a stigma-free environment. While they aspire to build a progressive society & culture, they intend to impart practices where mental health taboos & issues can be discussed openly & managed effectively with emotional and professional assistance.

Together All

They offer a diverse and safe online community – a place where people can feel safe to share their feelings, support each other, and start to feel better.

The Proud Trust

Proud Connections Is A Brand-new Free Digital Support Service For LGBT+ Young People. Online Support for Lesbian, Gay, Bisexual and Trans Young People.

Mind Out 

MindOut is a mental health service run by and for lesbians, gay, bisexual, trans and queer people with experience of mental health issues.

Movember 

Since 2003, Movember has funded more than 1,250 men's health projects around the world, challenging the status quo, shaking up men's health research and transforming the way health services reach and support men.

Manup?

A registered mental health charity that breaks stigma by encouraging openness. Change people's thoughts, opinions & minds about men & mental health. 

Help for Heroes

Support Wounded UK Military Veterans. They help people with their physical and mental health needs, and a range of welfare issues.

Combat Stress

They are Combat Stress, the UK's leading charity for veterans' mental health. For over a century they have been helping former servicemen and women deal with issues like post-traumatic stress disorder (PTSD), anxiety and depression.

Mates in Mind

As a charity, Mates in Mind aims to provide clear information to employers about the available support and guidance on mental health and wellbeing, and how they can address this within their organisations.

Beat

They  are the UK's eating disorder charity. Founded in 1989 as the Eating Disorders Association, our mission is to end the pain and suffering caused by eating disorders. 

Bipolar UK

They Believe Everyone Living With Bipolar Should Have Access To Support, Help & Advice. Working To Help & Support Everyone Living With Bipolar Disorder. Advice. Information.

FRANK

Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol today.

OCD UK

Providing advice, information, and support services for those affected by OCD, and campaign to end the trivialisation and stigma of OCD. Uniquely, the charity is completely service-user led, everyone involved in the organisation have personal experience of OCD, either directly or through a loved one.

Anxiety UK

Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.

Self Help

Self Help – is a user-led mental health charity based in the North of England. We believe in people having a choice in mental health care.

National Self Harm Network

Support individuals who self harm to reduce emotional distress and improve their quality of life.

Self Injury Support

Only UK-wide self-harm & self-injury charity offering direct support, reliable information, expert training and specialist consultancy.

Harmless

Harmless is an organisation who works to address and overcome issues related to self-harm and suicide.

Hearing Voices Network

Focusing on helping to create respectful and empowering spaces, whilst challenging the inequalities & oppressive practices that hold people back.

Voice Collective

Supporting young people who hear, see, or sense things that others don't. Voice Collective is a UK–wide project that supports young people who hear voices, see visions, or have other sensory experiences or beliefs.

National Autistic Society

Step by step guides to understanding autism and getting a diagnosis. Get tips and tools on how to communicate more effectively.

Operation Diversity Academy

Every day, they are helping members navigate through the complex world of Special Education Needs (SEN) identification, assessment, support and services.

The ADHD Foundation 

Aadvocate for and actively improve the life chances of those living with and impacted by ADHD, Autism, dyslexia, dyspraxia (DCD), Tourette's syndrome, dyscalculia, dysgraphia, and any related physical and psychological health concerns.

Better Help

Personalised Therapy for a Happier You. Our Quiz Helps Match You to the Right Therapist. Professional Therapy Made Simple. You Deserve to Be Happy. 

Bark

They are passionate about helping people find what they need and helping the businesses that provide these services succeed. We are driving a shift towards a demand-based, digital economy for service businesses, helping them find new customers and manage their customers better.

Happiful

Happifulls mission is to create a healthier, happier and more sustainable society and to challenge the stigma around mental health. And, we're sticklers for practising what we publish. At Happiful there mission is to help create a happier, healthier and more sustainable society.

Headspace

Making mental health support accessible to everyone, no matter their background or experience. 

Mental Health Care UK

24-hour Intensive Support Through To A Flexible Needs-Based Approach In The Community. Accommodation-Based Services Residential Care Homes Supported Living Shared Housing.

Counselling Directory

Find helpful information on common mental health concerns, such as signs, symptoms, treatment options and how counselling may help.

Deciding you’re ready to see a counsellor is a big step. Let us guide you through the process of finding the right counsellor for you.