Break the taboo because your story is not over…
Goal is to educate and illuminate about all things mental health.
Empower yourself
Empower yourself
Empower yourself
Empower yourself by learning about mental health conditions all the information in one place.
Teens
Empower yourself
Empower yourself
Growing up is hard and not knowing what’s going on is harder, Information you might find useful
Kids
Empower yourself
Kids
Something not feel quite right, come and have a look, it might help you.
Family and Friends
Family and Friends
Family and Friends
For family and friends who may like some advice about someone you care about, tailored to questions you may have.
Clinicians
Family and Friends
Family and Friends
Mental health jobs can be complicated, come and get some more information that can help your patients.
International
Family and Friends
International
As a primarily UK based company, here are some international links that might help those overseas.
Help Guides
International
Help Guides
Help Guides
Help Guides
Articles around helping for specific areas. Recommended by users.
Help Guides
Help Guides
If you are in crisis or require immediate help.
Need immediate help
If you are are in immediate danger please attend A+E, ask a friend, family or arrange a taxi or other transport so that you can talk to someone immediately. If you are unable to arrange transport to A+E and it is an emergency, you are a danger to yourself or others call 999.
Already a mental health service user
If you are known to mental health services then you may be able to contact the department you are under or Crisis teams, if you have there phone number I would advise calling them to discuss how they can help. They may also be able to arrange a follow up appointment depending on the services they provide.
Other resorces
There are many excellent charities with websites and resources that you can access. (Mentality Always - Empower Yourself - Website recommendations) that you can read through and access.
A great place to start if you want to talk to someone is Samaritans who have trained staff who you can phone and talk too.